Family and Small Group Sessions

Small group is considered 2-5 people and maxes out at 8 persons.  Groups of this size are considered to be ideal for learning environments.  It affords the instructor(s) opportunities to interact with the learners while also allowing the participants to gain benefits from peer interaction.  Family sessions are great for these same reasons in addition to increasing quality time and bonding.  Rates are only slightly higher for these classes as compared to personal training and become more affordable when divided among group members.

1 session: $50     3 sessions: $145     6 sessions: $295     12 sessions: $595